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Eating before exercising?!?!?

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Old 11-04-2020 | 01:49 PM
  #11  
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Eating something before exercise has a great benefit. It can continue the fat burning effect during exercise. Even after exercise, the body will continue to burn fat.
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Old 06-01-2021 | 06:51 PM
  #12  
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eating snacks before exercise is no problem , but i dont think eating meal before exercise is good .
when i eat before swimming it starts to pain.
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Old 06-11-2021 | 08:24 PM
  #13  
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must eat half one hour before exercise
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Old 07-16-2021 | 12:05 AM
  #14  
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It can continue the fat burning effect during exercise
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