Multiple Workouts a Day

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11-18-2011 | 07:29 AM

#21

thebiggfella

FitDay Member

Joined: Nov 2011

Posts: 14

From: Scotland, UK

Quote:

Originally Posted by RENOAK

Honestly, it is more about the diet than anything and too much cardio can backfire.

Hit the nail on the head with this.

01-27-2012 | 04:10 PM

#22

nyktelios

FitDay Member

Joined: Jan 2012

Posts: 1

Quote:

Originally Posted by doylenic72

Im no pro, but I would suggest you try interval training. There is also a wicked site bodyrock.tv(search it on google or facebook), there are crazy 20 minute interval workouts on there.
N

Hey, what are you logging these as? I've been logging them as circuit training, but I'm wondering if that's the best category.

Thanks!

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