A funny thing happened at the gym...

Old 03-06-2011, 07:33 AM
FitDay Member
Join Date: Jan 2011
Posts: 4
Thumbs up Young muscle-bound manly hour

Awesome! I think a lot of these guys forget that there's more to being strong and healthy than bench pressing 400 lbs twice, and that they don't need weights to get in a good workout. Great job on that plank. Those things are brutal -- but so effective.
heather.swindell is offline  

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