How to stay motivated to run outdoors during winter
#1
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Join Date: Dec 2022
Posts: 203
How to stay motivated to run outdoors during winter
Staying motivated to run outdoors during winter can be challenging, but here are some tips to help you stay on track:
- Set Clear Goals
- Dress Appropriately
- Find A Running Buddy
- Vary Your Routes
- Celebrate Small Wins
- Create A Reward System
- Stay Flexible With Your Schedule
- Visualize Your Goals
- Track Your Progress
- Prioritize Consistency