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-   -   Best Exercist to loose belly fat (https://www.fitday.com/fitness/forums/exercise/27521-best-exercist-loose-belly-fat.html)

seoforbs 01-04-2020 03:10 PM

Best Exercist to loose belly fat
 
What is the best exercise to loose belly fat ?

Kathy13118 01-10-2020 05:25 PM

I don't think it's possible to pick a place from which to lose fat - even when you exercise. You can tone up an area, but you lose fat from your body overall, not in specific spots. That's why liposuction is popular!

rickyjack 03-10-2020 09:03 PM

Crunches and situps work well for the tummy area

ericjohnpw 03-11-2020 06:47 PM

Exercise works when you follow a proper diet if your diet contains fats then doing exercise is not the solution, first, follow the proper diet then these following exercise might work for you:
1- Bicycle Abdominal Exercise
2-Plank
3-Leg Lifts
4-Burpees.

healthfitwork 04-16-2020 04:32 PM

Answer to how to loose belly fat!
 
Try Tabatha technique. It is a very good exercise that you can do it home plus you can add other exercises to it.

jacoobsteeve1997 05-22-2020 07:23 AM

I often do cycle crunches for losing my belly fats. Its a tough exercise, but it usually done it after proper warm up.

rachelava 04-21-2021 08:28 AM

You should make your Own Home Gym and Start Exercise
 
You should have to make your own home gym at home with some important equipment and start weight loss exercise. and also make a diet plan.

Amaraexpert 06-17-2021 07:06 AM

As far as I think there are many ways to reduce belly fat like zumba, gym, exercises, yoga.. rest is your choice..
And fitness pack.site is a newly launched website that provides you all the information related to health and provides many tips..

Thank you!

Lovelesh 08-01-2021 07:34 AM

Stay Fit for Life
 

Originally Posted by seoforbs (Post 141470)
What is the best exercise to loose belly fat ?

We Know daily exercise is good for optimization of Health

But with so many limitations and Information available, Its

Easy to get overwhelmed with what works



Check out the videos you can do for ultimate fitness. Combine them

Into your daily routine for a workout thatís simple but powerful and safe to

Keep you in shape for the rest of your life


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