Exercise or NOT !!!!
#12
FitDay Member
Join Date: Jul 2010
Posts: 3
If you dont eat that honeybun, you dont have to
The point is to burn off more calories than you consume. Even if you dont drink that 2 liter of Pepsi today, you still need some movement to burn other bad calories say from the half gallon of sweet tea you drank instead of that Pepsi.