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-   -   How to have an hourglass body shape? (https://www.fitday.com/fitness/forums/exercise/13579-how-have-hourglass-body-shape.html)

Mishka2003 11-14-2022 06:03 AM

Hello, spend more time pumping priests and chest

Fitter12 02-02-2023 02:26 AM


Originally Posted by RyanTaylor66 (Post 147724)
Having an hourglass body shape is something that many people strive for. There are a few things that you can do to help achieve this look.
First, you have to ensure that you are eating healthy foods and getting enough exercise. Eating healthy foods will help to reduce the amount of fat in your body, while exercise will help to tone your muscles. You should also focus on wearing clothing that accentuates your waistline. Wearing a belt can help to give the illusion of an hourglass shape, as can wearing form-fitting clothing. If you focus on these things, you should be able to achieve the hourglass body shape by waist trainers that you desire.

What's your point about waist trainers? Let's suppose that I'm doing all this that you've mentioned but still my weight isn't decreasing so then I should use corsets or waist trainers?

jolbnrm 03-05-2023 10:56 PM

It takes a long time to work on it... I haven't been able to achieve it yet


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