Benefits of Ayurveda and Yoga

Old 02-04-2015, 11:08 AM
Join Date: Feb 2015
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Boost Your Energy With Yoga , Yoga is a deeply spiritual practice, improve stamina, strength and body flexibility, concentration and balance, improved metabolism,.

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yogasingh is offline  
Old 02-25-2015, 05:16 AM
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Ayurvedic Medicine is great, I especially love all the uses of natural ingredients both are excellent.
varunmalya is offline  
Old 02-25-2015, 09:03 AM
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Thank you for the information
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Old 07-22-2021, 11:37 AM
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Default Benefits of yoga

To create a healthy lifestyle and good lifestyle, Ayurveda and Yoga are very important. Ayurveda is the oldest and one of the most sophisticated medical systems in the world. In this system, we have given three important principles which are called "Tridosha". They are nutrition, sleep and exercise. Through these principles healthy life can be obtained. These principles are still existing in our hospitals even after thousand years from now.
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