New here doing BFFM - FitDay Discussion Boards

New here doing BFFM


Old 04-20-2010, 08:03 PM
FitDay Member
Thread Starter
Join Date: Apr 2010
Posts: 4
Default New here doing BFFM

Brand new here and figured I'd introduce myself. 41y/o male 200 lbs (down from 263 :-)) My goal is to get to 175 and see If I have any abs at that point...

I've been doing BFFM, Burn the Fat Feed the Muscle with lots of success. I've also added in some from Fit for Life- particularly his workout split. And I'm an avid cyclist with a current goal of 500 miles a month.

I find forums like these motivating so that's what I'd like to get here- motivation to keep going and would love to offer same :-)
Divtos is offline  
Reply With Quote

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Thread Tools
Search this Thread
Display Modes

Contact Us Archive Advertising Cookie Policy Privacy Statement Terms of Service