Southbeach Supercharged Phase 1
#1
FitDay Member
Thread Starter
Join Date: Mar 2010
Posts: 1
Southbeach Supercharged Phase 1
Hi all, I am a 35 year old mom of three girls and started Southbeach Supercharged this past Saturday. Since then I have lost 2 lbs. So far so good. I started at 185 and need to get to 155. I have also incorporated fit tv from my on demand to mix it up and hope I can shed the pounds. Too young to be on bp meds (two types). I know and believe in my heart that we all can accomplish what we want if we get off the couch and move it.
#6
FitDay Member
Join Date: Jun 2010
Posts: 1
Hello Niecy 310,
I too just started Southbeach diet supercharged. I am told it's the best and it works. I'm a 40 y.o mom of two boys ages 20 and 12. I can't call it baby fat anymore when my baby is 12! Ha Ha. The first two weeks is hard until your body gets adjusted to the lack of carbs. While I have not noticed a weight loss (only 1 pound) I have noticed it in my clothes. Best of luck, hang in there, I just ate my 10:00 snack..carrots..yummy
Have a great day,
Kelli
Bryan, TX
I too just started Southbeach diet supercharged. I am told it's the best and it works. I'm a 40 y.o mom of two boys ages 20 and 12. I can't call it baby fat anymore when my baby is 12! Ha Ha. The first two weeks is hard until your body gets adjusted to the lack of carbs. While I have not noticed a weight loss (only 1 pound) I have noticed it in my clothes. Best of luck, hang in there, I just ate my 10:00 snack..carrots..yummy
Have a great day,
Kelli
Bryan, TX