how many calories in beef stew

Old 03-05-2012, 06:31 AM
  #1  
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Question how many calories in beef stew

Hi All,

Any buddy suggest me some referring case studies for how many calories in beef stew
dbsupplies001 is offline  
Old 03-05-2012, 10:10 PM
  #2  
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I just did a search for 'beef stew' in the Fitday food tool. Lots to choose from but 'Beef Stew, canned entree' is about 220.4 cal/cup. 'Beef Stew with potatoes' is about 251.2 cal/cup.
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