FitDay Discussion Boards

FitDay Discussion Boards (https://www.fitday.com/fitness/forums/)
-   Diets (https://www.fitday.com/fitness/forums/diets/)
-   -   can someone suggest how can i lose acnes? (https://www.fitday.com/fitness/forums/diets/28975-can-someone-suggest-how-can-i-lose-acnes.html)

machine77 11-01-2022 07:54 PM

Hey, you are talking about Combine them into a routime for a workout that’s simple but powerful and sure to keep you in shape for the rest of your life. for this you have to search on google.

.........
..........
............

BenLows 11-03-2022 10:32 PM


Originally Posted by machine77 (Post 147634)
Hey, you are talking about Combine them into a routime for a workout that’s simple but powerful and sure to keep you in shape for the rest of your life. for this you have to search on google.

.........
..........
............

ok ty for info

HenryMartinez93 01-11-2023 08:57 AM

I leave you these 3 recommendations:

It is necessary to carefully wash your face in the morning and in the evening. ...
In addition to cleansing the skin, people who suffer from it can use specific moisturizing creams daily to reduce oiliness: sebum-regulating or mattifying. ...
Neither food nor stress itself causes acne.

singhgurlal 01-20-2023 08:45 PM

Take lemon slices and rub them on the face. Let it dry for a while and then let it wash with lukewarm water. Do this daily, you will get relief.

KateReed25 01-24-2023 05:28 AM

I think you need o use only proven methods from doctor, like laser therapy

singhgurlal 03-25-2023 09:37 PM

Many people use many creams to get rid of acne. But mostly people don't get result. Many people's face gets even worse. If you want to get rid of acne naturally and permanently, then you have to make some changes in your daily life. You will have to change some other habits in your diet. Click on the link below to know this.
How to get glowing skin

AdrianHorn11 03-27-2023 08:44 PM

There is also a new Internet portal for online casinos and games

cynthialopez 04-02-2023 08:12 PM

Certainly! Acne can be a frustrating skin condition to deal with, but there are several things you can do to help reduce and prevent breakouts. Here are some suggestions:
  1. Keep your skin clean: Wash your face twice a day with a gentle cleanser to remove excess oil, dirt, and dead skin cells that can clog pores and cause acne.
  2. Use non-comedogenic products: Choose skincare products that are labelled non-comedogenic, which means they won't clog your pores.
  3. Avoid touching your face: Touching your face can transfer bacteria and oil from your hands to your skin, which can cause breakouts.
  4. Manage stress: Stress can trigger hormonal changes that can lead to acne. Practice stress-reducing activities such as yoga, meditation, or deep breathing exercises.
  5. Eat a healthy diet: A diet rich in fruits, vegetables, and lean protein can help improve your overall skin health.
  6. Consider topical treatments: Over-the-counter acne treatments containing benzoyl peroxide or salicylic acid can help to reduce acne breakouts.
  7. Consult a dermatologist: If your acne is severe or not responding to at-home treatments, consider seeing a dermatologist for prescription-strength medications or other treatments.
Remember that everyone's skin is different, so what works for one person may not work for another. Be patient and consistent with your skincare routine, and don't hesitate to seek professional help if needed.

Rick.Foster 04-05-2023 10:35 PM

Control Acne Problem
 
Cleanse your face twice a day with a mild cleanser to remove excess oil, dirt and avoid touching your face, as touching can transfer bacteria and oil from your hands to your skin.

ellesmith 02-01-2024 08:46 PM

To reduce acne, maintain a simple skincare routine with gentle cleansers and non-comedogenic moisturizers. Adopt a balanced diet, stay hydrated, and avoid touching your face. Use aloe vera which is a natural skin care remedy most important part is to keep patience however if issues persist, consult a dermatologist for personalized advice.
https://img.freepik.com/free-vector/...c2c648b919fb14


All times are GMT -12. The time now is 07:29 AM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.