I'm on day 7 I can do it...maybe
I am on day 7 of my spam. Thanks for all of the inspiration and motivation. I am setting a new goal each day and rewarding myself (not with food of course), but it is still tough to only be eating 500 calories a day. Any tips on making it through my 30 day plan?
thanks Jill |
This diet was on the Dr Oz show the other day. The injections work - the drops might not. Only because the injections are prescription and so a genuine drug/hormone The drops can be bought online and may be the real thing or fake.
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