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Old 08-28-2010, 04:06 AM   #1
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Join Date: Feb 2010
Posts: 1
Default buiding mass

Anyone on this site trying to get big and not lose weight?
praino is offline   Reply With Quote
Old 09-19-2010, 10:25 PM   #2
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Join Date: Sep 2010
Posts: 4

I am trying to gain muscle, not necessarily bulk up. Just gain lean muscle while still eating healthy. Trying to up the fats (healthy ones) and vegetables, and keeping grains low. Working on decent protein and fruits too.
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