The Best Way to Lose Weight

Old 07-10-2018, 10:34 AM
Join Date: Jul 2018
Posts: 11

Ayurveda treatment is best way to losing weight.
ankitkapoor is offline  
Old 07-13-2018, 01:12 PM
FitDay Member
Join Date: Jul 2018
Posts: 14

If you are not satisfied with exercise then you have to find out what are the main reasons for gaining your weight day by day. Do you know that drinking or eating from the plastic is also the reason for weight gain?
crystawaston332 is offline  
Old 07-20-2018, 11:38 AM
FitDay Member
Join Date: Jul 2018
Posts: 8

Today almost every one of us is worried and stress with overweight issues. Junk food, lack of exercise, consumption of oily and fatty food, intake of excess alcohol and many other such factors contribute to the obesity of the individual. To combat this problem, many medicines and treatments are available however, all are not safe and reliable. When you use natural weight loss supplements that are prepared from the ingredients obtained from the plants, thus, safe to use. Along with the intake of natural dietary supplement, drink plenty of water, keep yourself active and involve yourself in some easy exercise for weight loss.
olivia2018 is offline  
Old 08-14-2018, 08:57 AM
FitDay Member
Join Date: Aug 2018
Posts: 16

They said green tea is good for detox, or any kind of tea. I'm trying to find the best one yet but everything seems to be all similar. I came across into different websites every now and then, but i'm worrying about the side effects. I know that teas are organic but sometimes, they could result of stomach pain or hunger-- resulting in too much food intake just to satisfy that. I came across in The red tea detox ad, but I think that it's too good to be true. what do you guys think? Should I try it? Or maybe you could give me some suggestions? Thank you!
figurecheck is offline  
Old 08-16-2018, 09:57 AM
FitDay Member
Join Date: Aug 2018
Posts: 10

Originally Posted by joakimeiselt View Post
I guess.. Eating healthy is always the key and a little cardio won't hurt..
Hey. I think that the best way to lose weight are doing exercises and eating vegetables.
LashaundaRau is offline  
Old 08-27-2018, 05:35 AM
Join Date: Apr 2018
Posts: 25

Eat a high-protein breakfast

Last edited by vabeachgirlNYC; 09-02-2018 at 08:11 PM. Reason: link removed
panchkarma27 is offline  
Old 08-27-2018, 02:33 PM
FitDay Member
Join Date: Aug 2018
Posts: 5

1. Good breafast / 50/50 on carbs on protein
2. go to the gym a 1 hour later
3. workout for 30-40 minuts with 1 minut rest time beteen sets!
4. eat alot of protein right after your workout.
5. Stay away from carbs and sugar late on the evening

Stick with this and your body will change for the better!
iamtomas is offline  
Old 10-05-2018, 09:00 PM
FitDay Member
Join Date: Sep 2018
Posts: 11

Follow a weight loss diet that you believe you can easily follow it for a long time. Don't create a diet that you aren't sure whether you will be able to consistent on it or not.
Valvaton08 is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.