TNT Diet

Old 06-08-2010, 03:08 AM
FitDay Member
Thread Starter
Join Date: Jun 2010
Posts: 1
Default TNT Diet

I started the TNT diet about 2 weeks ago and already shed quite a few Lbs.
I hate calling it a diet as every time I "dieted" I gained all the weight plus some back on after. So what I am calling this venture in my life is the TNT Lifestyle.

Anyone else on this Lifestyle?
Zaphir is offline  
Old 06-27-2010, 06:31 PM
FitDay Member
Join Date: Jun 2010
Posts: 1
Default RE: TNT Diet

Yeah, I just started about the same time that you posted this thread! I lost a lot of water weight at the beginning, but I feel like I'm losing fat now. I don't have access to a body fat tester, so I'm not sure what my percentage is. But I have lost 20 pounds (down to 250 from 270) and I definitely can notice less belly fat.

I'm also doing the p90x weight training dvds (not doing cardio/yoga). I've definitely seen some increases in strength so far.

Never knew I wasnt getting enough protein! I had no idea that I needed about 180 to 200 grams per day for my body mass. That was probably the best thing I've learned from the book.

How has it been working for you?
bufferedaspirin is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.