Atkins Morning Start Bar triple berry  |
| Baked Butternut Squash |
| Baked Lay's Potato crisps |
| Benetino's Sausage, Habenero w/Monterey Jack |
| Betty Crocker Warm Delights Blueberry Vanilla Chip Muffin |
| Broiled Seasoned Cod |
| Bumblebee Pink Salmon Steak, Lemon and Dill (4 oz) |
| CHIPOTLE MEXICAN GRILL Burrito Bol Shredded Beef, rice, corn, salsa, lettuce, cheese) |
| Cafe Merci Shredded Beef Wrap |
| Campbell's Healthy Select Soup, mexican Style Chicken Tortilla |
| Campbells Chunky Soup, Healthy Request, Grilled Chicken and Sausage Gumbo |
| Campbells Select Harvest Light Soup Maryland style Crab |
| Campbells Select Healthy Request Soup, Savory Chicken and Long Grain Rice |
| Campbells Select Italian Sausage with Pasta & Pepperoni Soup |
| Campbells Select Roasted Chicken w/Rotini & Penne Pasta |
| Campbells Select Soup, Italian Wedding |
| Cheddar Cheese Curds |
| Cheerios Snack Mix |
| Chili Master White Chicken Chili |
| Chipotle and Citrus marinated turkey |
| Clif Shot Blocks |
| Cousins 7.5 inch turkey sub |
| Culvers Large French Fries |
| Culvers marshmallow Sundae - 2 scoops |
| Diabetic Living - Mediterranean Meatballs (4) |
| Diabetic Living- meatball Lasagna (serving=1/8 recipe) |
| Doughnuts, cake-type, plain, sugared or glazed |
| Dunkin Donuts Chocolate Munchins (3) |
| Edy's Fruit Bar |
| Edy's Ice Cream, half fat, Birthday cake flavor |
| Egg Beaters Southwestern |
| Feta Cheese, reduced fat |
| Flat Out Wrap Light Italian Herb |
| Healthy Choice Cafe Steamers Creamy Dill salmon |
| Healthy Choice Cheesy Chicken & Rice |
| Healthy Choice Chicken Alfredo Fettucini |
| Healthy Choice Chicken Enchilada |
| Healthy Choice Chicken with Rice Soup |
| Healthy Choice Country Herb Chicken Dinner |
| Healthy Choice Lemon Pepper fish |
| Healthy Choice Salisbury steak |
| Healthy Harvest Wheat Spaghetti |
| Healthy Life Flaxseed Bread |
| Hungry Girl Crabulous Smothered Burrito |
| Hungry Girl KFC-Ya Later Bowl |
| Hungry Girl Meat Lovers Cheesy Pasta |
| Hungry Girl Seven Layer Burrito Blitz |
| Hungry Girl Turkey Taco Meatloaf (1/6 of recipe=1 serving) |
| Hungry Girl Ultimate Supreme Pizza Pocket |
| Jello Sugar Free pudding cup |
| Jennie-O Turkey Breast Tenderloin |
| Johnsonville Turkey with Cheddar sausage |
| Kashi Go Lean Creamy Oatmeal,Truly Vanilla flavor |
| Kashi Strawberry Fields |
| Keebler Elf Grahams |
| LEan Cuisine Baja Chicken Quesadilla |
| Laughing Cow Cheese, Light, Swiss |
| Lays Baked Potato Chips |
| Lean Cuisine 3 Cheese Chicken (meal in a bag) |
| Lean Cuisine 3 Meat Pizza |
| Lean Cuisine Baked Chicken |
| Lean Cuisine Chicken Enchilada Suiza |
| Lean Cuisine Chicken Fettucini |
| Lean Cuisine Chicken Panini |
| Lean Cuisine Chicken Primavera (dinner in a bag) |
| Lean Cuisine Flatbread Melts, chicken ranch club |
| Lean Cuisine Lasagna, Family style package |
| Lean Cuisine Meatloaf w/gravy and whipped potatoes |
| Lean Cuisine Roasted Garlic Chicken Pizza |
| Lean Cuisine Roasted Turkey Breast |
| Lean Cuisine Santa Fe-style Rice and Beans |
| Lean Cuisine cheese lasagna w/chicken breast scaloppini |
| Lean Cuisine classic macaroni and beef |
| Lean Cuisine, Chicken Alfredo (meal in a bag) |
| Lean Gourmet Beef Pepper Steak and Rice |
| Lean Gourmet Chicken Alfredo Florentine |
| Lean Gourmet Enchilada Bake |
| Lean Gourmet Meatloaf |
| Lean Gourmet Rotini with Proscuitto and Basil |
| Lean Gourmet Swedish Meatballs |
| Lean Gourmet Three Cheese Chicken |
| Lean Gournet Five Cheese Lasagna |
| Light Ragu Spaghetti Sauce Tomato and Basil |
| Luna Bar Strawberries and Creme |
| Luna Bar, Strawberries and Creme |
| Luna Bar, Lemon Zest |
| Minute Maid Fruit Bar |
| Morning Star Farms Veggie Bites |
| Morningstar Grillers Recipe Soy Crumbles |
| Mrs Smith Applr Crisp 100 cal pack |
| Nature Valley Granola Bar, Fruit & Nut |
| Nilla Wafers, Reduced Fat (8 cookies) |
| Papa Murphys Herb Chicken Mediterranean deLITE |
| Papa Murphys Meat Delite pizza |
| Pizza Hut Sausage handtossed |
| Pizzaria Unos Sausage Flatbread (1 pizza=3 servings) |
| Pria Nutrtion Bar |
| Progresso Chickarina Soup (1 cup) |
| Progresso Chicken Corn Chowder (serving=1 cup) |
| Progresso Chicken and Homestyle Noodles Soup |
| Progresso Chicken and Wild Rice Soup |
| Progresso Light Soup Santa Fe Style Chicken |
| Progresso Southwestern-Style Chicken |
| Quaker Instant Oatmeal, low sugar, apples and cinnamon |
| Quaker Mini Delights, Cinnamon Struesel |
| Quaker Simple Harvest Apple Cinnamon |
| Quaker Weight Control oatmeal, banana bread flavor |
| Quakes Rice Snacks, cheddar |
| Redebacher Smartpop butter |
| Restaurant Cheeseburger, no sides (from Calorie King) |
| Rocky Rococo Sausage Pizza |
| Salmon Fillet, baked |
| Sbarro sausage pizza slice |
| Skinny Cow Ice Cream Cone, Vanilla w Caramel |
| Skinny Cow Ice Cream Sandwich |
| Slim Fast Optima |
| Smart Ones Chicken Enchilada Suiza |
| Smart Ones Chicken Enchiladas Monterey |
| Smart Ones Chicken Fettucini |
| Smart Ones Chicken Parmesan |
| Smart Ones Chocholate Chip Cookie Dough Sundae |
| Smart Ones Lasagna Bolognese |
| Smart Ones Lasagna with Meat Sauce |
| Smart Ones Meatloaf |
| Smart Ones Mint Chocolate Chip Sundae |
| Smart Ones Salisbury Steak |
| Smart Ones Santa Fe Rice and Beans |
| Smart Ones Slow Roasted Turkey Breast |
| Smart Ones, Ravioli Florentine |
| Smart Ones, Swedish Meatballs |
| Smart Ones, Three Cheese Macaroni |
| Smart OnesDouble Fudge Cake |
| Smart ones Chicken Carbonara |
| Smart ones Double Chocolate Cake |
| Smart ones Key Lime Cheesecake |
| Smart ones Lasagna Florentine |
| Smart ones Three Cheese Ziti Macaroni |
| Special K Bar, strawberry |
| Special K protein Plus |
| Starkist Tuna Fillet Lemon & Cracked Pepper |
| Strawberry Awake Cereal (Walmart brand) |
| String Cheese |
| Sturms Whole Grain Oatmeal, Cranberry |
| Subway turkey sub 6 inch |
| Sugar Free Jello Pudding cup |
| Sun Chips |
| Sweet potato, baked |
| Teddy Grahams |
| Tofu Shiratake Noodle, House Foods (4oz=1 serving) |
| Turkey italian Sausage |
| Tyson Chicken Breast Strips |
| V8 Soup Southwestern Corn |
| WW Recipe: Spicy Beef and Black Bean Chili (serving=1 cup) |
| WalMart Whole Grain Apple Struesel Bread |
| Warm Delight Minis, Molten Chocolate cake |
| Weight Watchers Sorbet Bar |
| White potato, mashed |
| Yoplait Light Fat Free Yogurt |
| Yoplait Light Smoothie |
| applebee's cajun lime tilapia |
| betterMD Cinnamon Raisin Bar |
| betterMD Fudge Graham Bar |
| betterMD Shake Chocolate Mint |
| betterMD Vegetarian Sloppy Joe |
| campbells select Gold Label Golden Butternut Squash Soup |
| diet coke |
| fruit ripples, strawberry apple |
| goldfish crackers |
| hungry Girl Cheeseburger Chomp (1 wrap) |
| jennie-O Turkey Brat |
| kashi Go Lean Bar, Chocolate Carmel |
| lean Gourmet Creamy Parmesan Chicken |
| olive garden salad |
| pringles |
| sausage & herb stuffing (shape magazine recipe) |
| tilapia fillet, baked or broiled |
| uncle ben's ready rice, whole grain brown |
| weight watchers cookies and cream bar |
