Lose Weight Blues
 

Hi there I am Don. I am a health conscious guy that has been into a massive weight and achieve the desired weight i want. I am now into helping people in their quest of losing weight because I've been in the same situation and want to have an exchange conversations with you. I want to learn from you and share my own thoughts as well.

well I have found this is a great site ! I get lots of help from others here and offer the same!,, jump in Thanks Bo

I am on my way to my target weight. I found this blog useful as a starting point:

http://http://droppingpoundstips.blogspot.co.uk/

Although the basics only take you so far, it is always important to have this sort of information in your mind when you prepare to lose weight.