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-   -   Water vs Herbal Teas (http://www.fitday.com/fitness/forums/weight-loss-tips/5992-water-vs-herbal-teas.html)

daniliebe 12-19-2011 09:26 PM

Water vs Herbal Teas
 
Can drinking decaffinated green tea and other herbal teas can count towards my daily water intake? Or must it be pure water? Thanks!

RunbikeSki 12-19-2011 10:54 PM

Generally counting tea as water intake is just fine. But do make sure you get at least a couple cups of good old, plain wa-wa.

VitoVino 12-19-2011 11:31 PM

Quote:

Originally Posted by daniliebe (Post 65431)
Can drinking decaffinated green tea and other herbal teas can count towards my daily water intake? Or must it be pure water? Thanks!

If you want FitDay to track your water intake as a custom nutrition goal, you might as well generate a Custom Food for your green tea intake.

Here's how: http://www.fitday.com/fitness/forums...html#post62093

And Welcome to FitDay!

daniliebe 12-20-2011 06:20 PM

Thanks everyone! Definitely going to set up the green tea as a nutrient goal along with the water.


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