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Old 02-22-2013, 04:04 PM   #361 (permalink)
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FRIDAY, FEB 22, 2013

Great job Rogue...under 200 dance l

Welcome Mbirk222!

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2,153.8,152.0,153.0,151.0,148.2,147.2,147.2,14 8.0,148.0,147.4,147.6 146.6,145.4,145.4 ,145.6,145.0,145.0,139.6,138.2,136.4,135.4.136.8, 138.0, 137.2, 136.8,138.0,138.0,137.8,137.8 (-40.4)
elanpotter: 169.0 . . . 162.5, 161.2, 159.0, 157.3, 157.4, 155.2, 154.1, 153.2, 153.0, 152.1, 153.2, 151.8, 149.0, 149.5, 148.8, 147.0 (-22.0)
Mbirk222: 164,
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216, 212, 208, 202, 200
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Current wt * 11/14/14 -151.4
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Old 02-22-2013, 04:38 PM   #362 (permalink)
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FRIDAY, FEB 22, 2013

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2,153.8,152.0,153.0,151.0,148.2,147.2,147.2,14 8.0,148.0,147.4,147.6 146.6,145.4,145.4 ,145.6,145.0,145.0,139.6,138.2,136.4,135.4.136.8, 138.0, 137.2, 136.8,138.0,138.0,137.8,137.8 (-40.4)
elanpotter: 169.0 . . . 162.5, 161.2, 159.0, 157.3, 157.4, 155.2, 154.1, 153.2, 153.0, 152.1, 153.2, 151.8, 149.0, 149.5, 148.8, 147.0 (-22.0)
Mbirk222: 164, 157
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216, 212, 208, 202, 200
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Old 02-23-2013, 08:35 AM   #363 (permalink)
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FRIDAY, FEB 22, 2013

Welcome Mbirk22

I could cry, I've made it under 200!!

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2,153.8,152.0,153.0,151.0,148.2,147.2,147.2,14 8.0,148.0,147.4,147.6 146.6,145.4,145.4 ,145.6,145.0,145.0,139.6,138.2,136.4,135.4.136.8, 138.0, 137.2, 136.8,138.0,138.0,137.8,137.8 (-40.4)
elanpotter: 169.0 . . . 162.5, 161.2, 159.0, 157.3, 157.4, 155.2, 154.1, 153.2, 153.0, 152.1, 153.2, 151.8, 149.0, 149.5, 148.8, 147.0 (-22.0)
Mbirk222: 164, 157
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216, 212, 208, 202, 200, 195
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Old 03-01-2013, 04:24 PM   #364 (permalink)
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beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2,153.8,152.0,153.0,151.0,148.2,147.2,147.2,14 8.0,148.0,147.4,147.6 146.6,145.4,145.4 ,145.6,145.0,145.0,139.6,138.2,136.4,135.4.136.8, 138.0, 137.2, 136.8,138.0,138.0,137.8,137.8 (-40.4)
elanpotter: 169.0 . . . 162.5, 161.2, 159.0, 157.3, 157.4, 155.2, 154.1, 153.2, 153.0, 152.1, 153.2, 151.8, 149.0, 149.5, 148.8, 147.0, 149.0 (-20.0)
Mbirk222: 164, 157
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216, 212, 208, 202, 200, 195
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Old 03-02-2013, 09:00 AM   #365 (permalink)
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Friday March 1st

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2,153.8,152.0,153.0,151.0,148.2,147.2,147.2,14 8.0,148.0,147.4,147.6 146.6,145.4,145.4 ,145.6,145.0,145.0,139.6,138.2,136.4,135.4.136.8, 138.0, 137.2, 136.8,138.0,138.0,137.8,137.8 (-40.4)
elanpotter: 169.0 . . . 162.5, 161.2, 159.0, 157.3, 157.4, 155.2, 154.1, 153.2, 153.0, 152.1, 153.2, 151.8, 149.0, 149.5, 148.8, 147.0, 149.0 (-20.0)
Mbirk222: 164, 157
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216, 212, 208, 202, 200, 195, 192
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Old 03-05-2013, 02:56 AM   #366 (permalink)
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Friday March 1st

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2,153.8,152.0,153.0,151.0,148.2,147.2,147.2,14 8.0,148.0,147.4,147.6 146.6,145.4,145.4 ,145.6,145.0,145.0,139.6,138.2,136.4,135.4.136.8, 138.0, 137.2, 136.8,138.0,138.0,137.8,137.8,137.2 (-41.0)
elanpotter: 169.0 . . . 162.5, 161.2, 159.0, 157.3, 157.4, 155.2, 154.1, 153.2, 153.0, 152.1, 153.2, 151.8, 149.0, 149.5, 148.8, 147.0, 149.0 (-20.0)
Mbirk222: 164, 157
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216, 212, 208, 202, 200, 195, 192
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Current wt * 11/14/14 -151.4

Last edited by beccafries; 03-05-2013 at 08:03 PM.
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Old 03-08-2013, 03:07 PM   #367 (permalink)
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FRIDAY, MARCH 8th

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2,153.8,152.0,153.0,151.0,148.2,147.2,147.2,14 8.0,148.0,147.4,147.6 146.6,145.4,145.4 ,145.6,145.0,145.0,139.6,138.2,136.4,135.4.136.8, 138.0, 137.2, 136.8,138.0,138.0,137.8,137.8,137.2,139.4 (-38.8)
elanpotter: 169.0 . . . 162.5, 161.2, 159.0, 157.3, 157.4, 155.2, 154.1, 153.2, 153.0, 152.1, 153.2, 151.8, 149.0, 149.5, 148.8, 147.0, 149.0 (-20.0)
Mbirk222: 164, 157
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216, 212, 208, 202, 200, 195, 192
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Old 03-08-2013, 05:38 PM   #368 (permalink)
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Great job, RogueSlayer! I don't seem to be losing much according to the scale lately, but I'm not paying that much attention to it anyway. I've been stepping up the strength training, and I know I'm building muscle. So, the scale isn't the most accurate measurement of my progress right now. I do know that my tightest jeans are about to fall off of me, so shopping is in my near future.

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2,153.8,152.0,153.0,151.0,148.2,147.2,147.2,14 8.0,148.0,147.4,147.6 146.6,145.4,145.4 ,145.6,145.0,145.0,139.6,138.2,136.4,135.4.136.8, 138.0, 137.2, 136.8,138.0,138.0,137.8,137.8,137.2,139.4 (-38.8)
elanpotter: 169.0 . . . 162.5, 161.2, 159.0, 157.3, 157.4, 155.2, 154.1, 153.2, 153.0, 152.1, 153.2, 151.8, 149.0, 149.5, 148.8, 147.0, 149.0, 146.8 (-22.2)
Mbirk222: 164, 157
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216, 212, 208, 202, 200, 195, 192

Last edited by elanpotter; 03-08-2013 at 05:45 PM.
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Old 03-09-2013, 09:12 AM   #369 (permalink)
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FRIDAY, MARCH 8th

Thanks elanpotter It's going well for me at the moment, but I do know how easily that can stop, so I'm just taking each day as it comes

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2,153.8,152.0,153.0,151.0,148.2,147.2,147.2,14 8.0,148.0,147.4,147.6 146.6,145.4,145.4 ,145.6,145.0,145.0,139.6,138.2,136.4,135.4.136.8, 138.0, 137.2, 136.8,138.0,138.0,137.8,137.8,137.2,139.4 (-38.8)
elanpotter: 169.0 . . . 162.5, 161.2, 159.0, 157.3, 157.4, 155.2, 154.1, 153.2, 153.0, 152.1, 153.2, 151.8, 149.0, 149.5, 148.8, 147.0, 149.0, 146.8 (-22.2)
Mbirk222: 164, 157
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216, 212, 208, 202, 200, 195, 192, 187
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Old 03-09-2013, 06:16 PM   #370 (permalink)
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Both of ya are doing soooo well keep up the good work!!
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