I discovered a web site that is kinda fun -- and may be motivating. You upload a full length picture, enter your current weight and height and say how much you want to lose. It will give you before and after pictures. There seems to be a limit on how much loss you can put in however I found it motivating. The site is at redbookmag.com. It is free to use. Mary
Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: March 7th 183.2
March Goal: 179.6
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"