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-   -   Late night snacker (https://www.fitday.com/fitness/forums/weight-loss-tips/402-late-night-snacker.html)

snowcatac 02-11-2010 03:38 PM

Late night snacker
 
If I usally go to bed around 11:00 pm what should be the latest time of the day I should have anything to eat? Thanks

jancamp09 02-11-2010 11:47 PM

I read somewhere 3 hours


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