A little advice here? Anything..
I have been calorie counting at 1200cals per day and working out atleast 4 times a week for about an hour since the middle of January 2014. Since than I went from 156 to 135. While i clearly lost weight and can feel it a little in the way my clothes fit,
I still see fat. Alot still in the mid section (which is my biggest problem area) and still some cellulite.
For meals, pretty much just consists of 100cal frozen greek yogurt in the morning, with either fruit or skim string cheese,
small coffee or green tea, lunch either a small salad or lean cruise meal, and dinner is either a salad again, lean cruise meal,
or homemade meal (sandwich, skinless chicken with a veggie). I always keep snacks in between meals as Fruit.
For working out, I switch it up between some much time on the treadmill (walking and running), and the Eliptical,
lifting weights and Sit ups. I just want to know more effective ways to lose FAT or if there is something I'm doing wrong OR
can improve on. I know you can't spot reduce, but I will do almost anything to see a noticible reduction in my stomach..