Originally Posted by Twinnermommy
(Post 35331)
That is so true! Unless I work out the same time every day, it doesn't happen! Mornings are usually easiest, too.
i should go do my workout! |
Some days are just harder to find time than others, like today where I go from having class at 8AM until the end of my club meetings around 9 or 10. Wednesdays are the worst! I always tell myself that I'll workout later in the day, right after class, but I always get too wrapped up in taking care of the girlfriend to go to the gym. At least I have crew practice, right?
I'm willing to change my weigh in day if it would aid in the coherence of the group. |
Originally Posted by mhibdon
(Post 35407)
Some days are just harder to find time than others, like today where I go from having class at 8AM until the end of my club meetings around 9 or 10. Wednesdays are the worst! I always tell myself that I'll workout later in the day, right after class, but I always get too wrapped up in taking care of the girlfriend to go to the gym. At least I have crew practice, right?
I'm willing to change my weigh in day if it would aid in the coherence of the group. workout this morning i feel bad |
i feel better this morning. i followed the one tip and that was to not turn on my computer when i wake up. by doing that it was easier to focus and get my workout done, do alittle metitation and take a shower and still have plenty of time to eat some breakfast. i think i just gotta keep up this way no matter what i need to get done just get up and focus on nothing else but workout.
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Originally Posted by yunalee
(Post 35399)
i don't my weigh-ins on fridays. but if no one want to change their weigh-in day we can just do an end of the week check point.
can just say what day you weighed yourself and your weight, that way if some like to do it on mondays they can keeps it on mondays. don't have to do it this way but just an idea Everyone should share if they feel like it or just update their progress in their signature...if they feel like it ;) Carolyn |
Ready to try again
Like you all I have tried for 13 years to loose that weight that just appeared after I turned 40. My best bet has always been low carb. I had the best success with SouthBeach, but I didn't stick with it. I want to loose 25 pounds, but more importantly stay healthy and keep cholesterol levels low. One pound a week sounds pretty doable. I with you. :)
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Originally Posted by Skeetgirl
(Post 35636)
I think you're right Yunalee. I started thinking after I posted the idea of weighing in weekly that if we are making the choice to take it slow and steady, there shouldn't be any pressure to post official weigh ins.
Everyone should share if they feel like it or just update their progress in their signature...if they feel like it ;) Carolyn |
I second Skeetgirl's stance about the no pressure approach. We all know that we're going to post our stats anyway, so why worry so much about when and where?
Have any of you tried the C25K plan? I love it! |
I weight myself on thursdays because I can even out my weekend blips over the first three days of the week! Well that was working until last week, but I had a particularly social 4 day weekend and haven't managed to catch up yet, in fact have gone back up by 1/2 lb. Got to be especially good for the next two days to get back on track.
Started on 6 Jan 11.......... 174 lbs. At. 5' 2" Weight now........169.5 Mini goal..........165. By Mar 5 Ultimate Goal....... 130 by end of year |
well today was my weigh-in day.
i gained 0.66 lbs i'm alittle dissapointed in myself but that just means i gotta get back on track with my food. i had tacos last night, not that it was really bad snice i had it loaded with lettuce and onion. but i had 3 which i should of kept it to 2 like i first planed. hopefully i'll lose a pound over the next week |
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