40+ Bodybuilders
Weightlifting support for those men over 40.
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There doesn't seem to be a whole lot a weight lifters and bodybuilders here, especially over 40.
But I'm down for a weightlifting thread for men of all ages! I do mostly compound full body routines, and keep it 100% natural. What about you Shadrac? Meshach Abednego? |
I'm over 40 and weight lifting is part of my normal gym routine. Not looking to get huge, but to stay fit & lean.
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not fair... I'm only 39 ;)
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Unfortunately, fitday is mostly used for the macronutrient record keeping. If you want a bb site, try bodybuilding.com, they have a 35+ section with a lot of hardcore lifters.
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