40+ Bodybuilders

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Old 08-04-2010, 05:01 PM
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Thumbs up 40+ Bodybuilders

Weightlifting support for those men over 40.
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Old 08-04-2010, 08:08 PM
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There doesn't seem to be a whole lot a weight lifters and bodybuilders here, especially over 40.

But I'm down for a weightlifting thread for men of all ages!

I do mostly compound full body routines, and keep it 100% natural.

What about you Shadrac? Meshach Abednego?
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Old 08-09-2010, 03:50 PM
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I'm over 40 and weight lifting is part of my normal gym routine. Not looking to get huge, but to stay fit & lean.
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Old 08-13-2010, 06:17 PM
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not fair... I'm only 39
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Old 08-25-2010, 12:30 PM
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Unfortunately, fitday is mostly used for the macronutrient record keeping. If you want a bb site, try bodybuilding.com, they have a 35+ section with a lot of hardcore lifters.
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