can you please direct me there!, I have been away for awhile and I back slide, to the tune of 13 pounds !,, yesterday I ate lunch and felt ill,, I was back to eating POISON!!!! back on the horse today ,, and so far ave eaten the good stuff !!
glad to be back !!!
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52 m 361 6/3/12 size 52 pants started back Nov. 26 relapsed to 343 ! and again 3/25/13 349# 3/31/13 342.6
WELCOME BACK!
It isn't how many times you fall down, but how many times you get back up . As long as the 2nd number is bigger than the first, you are on track.
I felt and do feel so indebted to this site when I staterd here in June It ( you all) made me feel welcome and inspired I have missed this place,! Thanks again !
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52 m 361 6/3/12 size 52 pants started back Nov. 26 relapsed to 343 ! and again 3/25/13 349# 3/31/13 342.6
Welcome back. Don't feel like you have to be perfect to be successful. I know I'm not. I say I don't have to be perfect, I just have to be better than I used to be.
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Ron
Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200
Botoepfer!!! I've missed you! Glad you are back. It's a long road but you have friends alongside you. One bite at a time my friend! Your enthusiasm is intoxicating! Which is a good thing 'cuz I don't drink anymore!
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1 pound to goal...
Don't worry I am setting new goal once I get this little pound off!
time out corner
161.2 
. As long as the 2nd number is bigger than the first, you are on track. 
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