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botoepfer 10-17-2012 06:15 PM

time out corner
can you please direct me there!, I have been away for awhile and I back slide, to the tune of 13 pounds !,, yesterday I ate lunch and felt ill,, I was back to eating POISON!!!! back on the horse today ,, and so far ave eaten the good stuff !!
glad to be back !!!

ahappieru 10-17-2012 07:00 PM

No time out required just jump back on the wagon with the rest of us, lol. Welcome back.

RunbikeSki 10-17-2012 09:34 PM

It isn't how many times you fall down, but how many times you get back up ;). As long as the 2nd number is bigger than the first, you are on track.

Now, don't be a stranger!:)

botoepfer 10-18-2012 05:23 PM

I felt and do feel so indebted to this site when I staterd here in June It ( you all) made me feel welcome and inspired I have missed this place,! Thanks again !

rpmcduff 10-18-2012 08:08 PM

Welcome back. Don't feel like you have to be perfect to be successful. I know I'm not. I say I don't have to be perfect, I just have to be better than I used to be.

frenchhen3 10-19-2012 09:59 PM

Botoepfer!!! I've missed you! Glad you are back. It's a long road but you have friends alongside you. One bite at a time my friend! Your enthusiasm is intoxicating! Which is a good thing 'cuz I don't drink anymore!

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