Lost my first two pounds!
Not much, but I'm on a roll... Behlor
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Originally Posted by behlorsantifit2012
(Post 84314)
Not much, but I'm on a roll... Behlor
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Thanks, misfitpixie... and your quote below is just gorgeous! Behlor:)
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Originally Posted by behlorsantifit2012
(Post 84314)
Not much, but I'm on a roll... Behlor
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Thanks, Tori... being healthy for your child is a HUGE motivator... I don't have kids yet, yet I sorta understand the need to take care of yourself before you care for others... Behlor
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no It is a big deal
and I think it is fine work on your part!, keep fighting!,,
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218 - 28 Aug 2012
Starting it all again.. Targetting 200 at the end of November .. Can I ?
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Sure you can!!! You've got almost 14 weeks (actually 95 days) to lose 18 pounds.
That is 1.32 pounds per week. You will need to achieve a calorie deficit of about 663 calories per day or 4641 per week. 663 is very doable if you are determined. Good luck!! |
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