Look at you! how great! Esepcially at 38. You seriously did a fantastic job. I even see a 6-pack showing through Did you also do weightlifting? I don't know what the p90x thing is, so if it included weightlifting, I would not know. But anyway, keep up the good work. I honestly don't think it is necessary for you to lose any more weight (if that is what your going for).
I'm not trying to lose more weight, just lose a little more fat. I'd like to have a well defined 6 pack, which may be a challenge. I was to do this while adding more muscle. I'm going to the "personal trainer" look, I think if I get any thinner i'll have the runners look.
P90X includes weights lifting(or bands), cardio, stretching and Yoga.
Wow, what a great job, i love seeing how other people are transforming their bodys. They are definately inspirational. Im going to show my hubby and hopfully he will follow suit, lol.
THANK YOU, I hope I can help motivate him. It's amazing what will power can do, someone really has to want it, AND BE WILLING TO MAKE THE CHANGES NECESSARY. I'm going to look at a gym today, I think after I finish this round of P90X (4 weeks) I'll join a gym and take what I learned and continue to push myself harder.
Husband and I just started P90X, we are huffing and puffing but focused! He is like you 6'5" 262#, but wants to be down to 220# at the end of 90 days. Thanks for posting, helps to know a real person succeded!