Green Smoothie diet
#2
FitDay Member
Join Date: Aug 2013
Posts: 25
How is it going so far? I have always been curious about this diet, but just never got around to try it. Also, I am mildly allergic to bananas. They make my mouth itch, but nothing serious. Do you know of an alternative I could use?
#3
FitDay Member
Join Date: Aug 2013
Posts: 4
I am doing the green smoothie diet as well. I have been doing it for 2 days and have lost 4 lbs.
I make one 1/2 gallon every morning and drink it through out the day. I have never finished it but I drink most of it and have a salad for lunch.
I dont want to completely stop eating. However, I do want to have mostly all smoothies.
I make one 1/2 gallon every morning and drink it through out the day. I have never finished it but I drink most of it and have a salad for lunch.
I dont want to completely stop eating. However, I do want to have mostly all smoothies.
#4
FitDay Member
Join Date: Aug 2013
Posts: 4
Corte, I do not use bananas in my smoothies. Sometimes I dont use anything sweet at all. I have been making smoothies for a few months not and recently went almost 100% smoothies.
WHEn I do use something sweet I sometimes use mango or peaches. I try not to use a lot of sweet things because I dont want to raise my sugar levels so I tend to use more veggies than fruits. I have come to love celery. I never liked it before but I LOVE to juice it and put it in my smoothies.
WHEn I do use something sweet I sometimes use mango or peaches. I try not to use a lot of sweet things because I dont want to raise my sugar levels so I tend to use more veggies than fruits. I have come to love celery. I never liked it before but I LOVE to juice it and put it in my smoothies.
#5
FitDay Member
Join Date: Jan 2014
Posts: 5
@lynnknowz
I am also doing diet but i am mostly like running and exercise my first priority is to burn my fat is i am doing exercise and Jogging daily. Actually in my point of view this is the best diet for burn your fat or weight loss else everything
I am also doing diet but i am mostly like running and exercise my first priority is to burn my fat is i am doing exercise and Jogging daily. Actually in my point of view this is the best diet for burn your fat or weight loss else everything
Last edited by Kathy13118; 01-25-2014 at 01:35 AM. Reason: removed link to youtube gym add
#8
FitDay Member
Join Date: Jan 2014
Posts: 88
hey! the green smoothie diet is full of nutrition. it gives you weight loss and as well as charm on your face. If you don't know, I tell you that green smoothies have more vitamins and minerals that is compulsory for our health. so, you have selected the right thing to eat.