Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: tandoorichicken
Showing results 1 to 1 of 1
Search took 0.00 seconds.
Forum: Exercise
05-19-2010, 09:57 AM
Replies: 3
Views: 1,041
Posted By tandoorichicken

For lower abs, lie down on the floor. Prop your...

For lower abs, lie down on the floor. Prop your upper body up onto your elbows, then raise your legs off the ground. Hold this position for as long as you can. Alternately, you can raise and lower...
Showing results 1 to 1 of 1


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.