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tandoorichicken tandoorichicken is offline

FitDay Member

About Me

  • About tandoorichicken
    Biography
    I'm a physiology/nutrition/exercise nerd.
    Location
    San Francisco, CA
  • Signature
    -Nik


    My rules:
    1) eat real food - more vegetables, moderate meat, moderate fruits, less grains, less sugar, less vegetable oils.
    2) exercise - moderate intensity cardio, sprinting, heavy lifting, dedicated stretching and mobility.
    3) live - relax, de-stress, meditate.

    Disclaimer: I'm not professionally qualified to make any formal recommendations. I've just done my homework and I'm my own guinea pig. All of my data, unless otherwise cited, comes from a sample size of n=1 (me).

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  • Last Activity: 07-23-2013 05:20 PM
  • Join Date: 02-08-2010
  • Referrals: 0
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