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Search: Posts Made By: Built
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03-03-2010, 10:14 PM
Replies: 140
Views: 23,455
Posted By Built

Way to go, Stacey! .5 inch is a big deal. My...

Way to go, Stacey! .5 inch is a big deal. My thighs are the last place to show fat loss.:)
03-02-2010, 10:57 AM
Replies: 140
Views: 23,455
Posted By Built

I agree with Dr. Oz. I have seen women work...

I agree with Dr. Oz. I have seen women work their tails off at the gym, eat sensibly and then go weigh themselves and feel like failures. Some become so discouraged, they throw the towel in. Not...
02-22-2010, 09:42 PM
Replies: 140
Views: 23,455
Posted By Built

PS: and use the scale. When I see 130# on my...

PS: and use the scale. When I see 130# on my scale (for my build), I know I've been eating too much garbage.
02-22-2010, 09:39 PM
Replies: 140
Views: 23,455
Posted By Built

Hot topic--especially with females!! As Stacey...

Hot topic--especially with females!! As Stacey said, scales can be a tool or an impediment to fat loss. As a trainer, I can tell you that I've seen women work hard for a period of time, lose some...
Showing results 1 to 4 of 4


 

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