Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
 
Search: Posts Made By: Mern
Showing results 1 to 25 of 28
Search took 0.00 seconds.
06-17-2012, 10:35 AM
Replies: 136
Views: 13,933
Posted By Mern

My post is gone again. I even composed it on...

My post is gone again. I even composed it on NotePad, copied it, but didn't save it before posting it in the Reply box and hitting the Submit button. Maybe I'm just going nuts...

Mike, I see I...
06-16-2012, 02:18 PM
Replies: 136
Views: 13,933
Posted By Mern

FOR MIKE, WHOSE KIDS ARE SO LUCKY TO HAVE HIM FOR...

FOR MIKE, WHOSE KIDS ARE SO LUCKY TO HAVE HIM FOR A FATHER

http://2.bp.blogspot.com/-38aPKSvdbHY/TfvaDxWorFI/AAAAAAAABTA/6NxswiuUKn0/s1600/happy-fathers-day.jpg
06-16-2012, 02:16 PM
Replies: 136
Views: 13,933
Posted By Mern

Aw, Joanna, we all have days like that. Tomorrow...

Aw, Joanna, we all have days like that. Tomorrow is a new day, so just put it behind you and start fresh. But hey, girl! Look at all the GREEN in your reports this week. That's something to be...
06-16-2012, 12:29 PM
Replies: 136
Views: 13,933
Posted By Mern

Quinn, I've been thinking of you throughout the...

Quinn, I've been thinking of you throughout the day, wondering how the party was going. So how did it go? I hope you have a wonderful day of rest tomorrow. Live-in GD has been working like crazy...
06-16-2012, 12:05 PM
Replies: 136
Views: 13,933
Posted By Mern

Mike, kudos on your daughter graduating with that...

Mike, kudos on your daughter graduating with that engineering degree! :) I had missed that. You have to be really proud of yourself for a spectacular parenting job. My DD and I butted heads since...
06-16-2012, 08:32 AM
Replies: 136
Views: 13,933
Posted By Mern

Ama, I saw your post about your 3 year old. He...

Ama, I saw your post about your 3 year old. He sounds a lot like my daughter, and all four of my daughter's children when they were that age. (My son was very docile--don't know how that happened.) ...
06-15-2012, 04:40 AM
Replies: 136
Views: 13,933
Posted By Mern

Tracey, wishing you good weather. Best wishes...

Tracey, wishing you good weather. Best wishes this weekend and congratulations on your nutritious food shopping trip.
06-15-2012, 04:35 AM
Replies: 136
Views: 13,933
Posted By Mern

I had a long post I was composing on WordPad,...

I had a long post I was composing on WordPad, went to copy it so I could past it in the reply box, and all of a sudden it disappeared. I have no idea what happened--whether a glitch in my computer...
06-14-2012, 02:30 PM
Replies: 136
Views: 13,933
Posted By Mern

I love sprouted grain bread--so much texture and...

I love sprouted grain bread--so much texture and the taste is so nutty and satisfying. I have no doubt your breakfast of English muffin, cheese, and fruit is more healthful than bacon and eggs. ...
06-14-2012, 02:26 PM
Replies: 136
Views: 13,933
Posted By Mern

April, the camping pics are great. Looks like...

April, the camping pics are great. Looks like such a peaceful place and so pretty. Even your kids and the dogs seemed relaxed. It's no wonder you're looking forward to going back in August! ...
06-14-2012, 06:36 AM
Replies: 136
Views: 13,933
Posted By Mern

Hope, kudos on all the green in your reports! I...

Hope, kudos on all the green in your reports! I totally agree with you. I was doing really well losing weight and bringing down my cholesterol and triglycerides. Doc was pleased with my progress...
06-14-2012, 06:28 AM
Replies: 136
Views: 13,933
Posted By Mern

Nobe, nice reports this week--except for getting...

Nobe, nice reports this week--except for getting to bed by 11. I envy people who can sleep 7-9 hours a night.

Cassie, if you explained it, I missed it--are those really low calories because of...
06-14-2012, 06:25 AM
Replies: 136
Views: 13,933
Posted By Mern

Hope, thanks for your snack ideas! Of what you...

Hope, thanks for your snack ideas! Of what you listed, my favorite new idea is the goat cheese with ham or turkey. Yum! That'll be in my cart next grocery shopping trip. I went to Sam's Club...
06-13-2012, 03:09 PM
Replies: 136
Views: 13,933
Posted By Mern

Closing down the kitchen. Sleepy enough to go to...

Closing down the kitchen. Sleepy enough to go to bed early for a change.

Wednesday Report

1500 calories 1406, 1408, 1192
Net Carb (total carb grams less fiber grams) limit 25g 16g, 25g, 25g...
06-13-2012, 04:29 AM
Replies: 136
Views: 13,933
Posted By Mern

Yum! Adding that to my grocery list!!! Thanks!!!

Yum! Adding that to my grocery list!!! Thanks!!!
06-13-2012, 04:26 AM
Replies: 136
Views: 13,933
Posted By Mern

Hope, you're doing really well so far this week....

Hope, you're doing really well so far this week. Massive quantities of green! :)

April, I'm so glad you enjoyed your vacation and even lost weight doing it! You are amazing! Wonderful that you...
06-13-2012, 04:06 AM
Replies: 136
Views: 13,933
Posted By Mern

Nobe, I hope you can hop back on the wagon with...

Nobe, I hope you can hop back on the wagon with us. We'll cheer you on! Look how far you've come since February! That PROVES you can do it! :)

Cassie, wow, sorry you were up so late last...
06-13-2012, 01:03 AM
Replies: 136
Views: 13,933
Posted By Mern

Ashlie, I've had the same problem recently doing...

Ashlie, I've had the same problem recently doing well during the day and then not controlling myself in the evening. I've been trying to pre-plan and pre-log a healthful, satisfying snack in the...
06-13-2012, 12:41 AM
Replies: 136
Views: 13,933
Posted By Mern

OMG, that Lee's Chicken pop-up ad here is driving...

OMG, that Lee's Chicken pop-up ad here is driving me freakin' nuts-was bad enough as a written pop-up--now I also get it as an audio ad and it interrupts my train of thought. I don't mind ads--helps...
06-12-2012, 11:45 PM
Replies: 136
Views: 13,933
Posted By Mern

Tuesday report: Quite healthful eating on...

Tuesday report:

Quite healthful eating on Tuesday. Most of my carbs and lots of my fiber came from low carb veggies. I got 12g fiber from an Ole Mexican Foods Xtreme Wellness High Fiber, Low...
06-12-2012, 08:19 AM
Replies: 136
Views: 13,933
Posted By Mern

Joanna, I love half & half, cream, or even...

Joanna, I love half & half, cream, or even non-dairy creamer in my coffee. I couldn't cut down on the lightness of my coffee, so I drink half a cup of coffee with half the amount of creamer I am...
06-12-2012, 08:03 AM
Replies: 136
Views: 13,933
Posted By Mern

Hi, April! Looking forward to catching up with...

Hi, April! Looking forward to catching up with you later.
06-12-2012, 07:37 AM
Replies: 136
Views: 13,933
Posted By Mern

You're right, Cate: as Joanna (bojibridge) said,...

You're right, Cate: as Joanna (bojibridge) said, fat has 9 calories per gram whereas carbs and protein each have 4 calories per gram.

You should have 1% (actually .5% rounded up to 1%) for those...
06-11-2012, 05:14 PM
Replies: 136
Views: 13,933
Posted By Mern

Cate, the fat in my reports is only saturated fat...

Cate, the fat in my reports is only saturated fat which doc has me monitor to help reduce high triglycerides and high cholesterol.

I had 14.6g saturated fat which was 11% of my total calories. ...
06-11-2012, 04:51 PM
Replies: 136
Views: 13,933
Posted By Mern

Cate, you asked how I got such low fat and high...

Cate, you asked how I got such low fat and high fibre on only 16 net carbs.

My fat Monday came from

1 slice reduced fat provalone cheese
8 tablespoons flaxmeal
my only meat today was turkey...
Showing results 1 to 25 of 28
 


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.