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Forum: Success Stories
12-31-2010, 05:38 AM
Replies: 53
Views: 18,404
Posted By midwestj

Michael, I recently bought into this whole...

Michael, I recently bought into this whole fasting thing. Check out a book by Brad Pilon called Eat Stop Eat.

I started this method and stopped counting calories and nutrient macros. I have still...
Forum: Success Stories
12-28-2010, 07:40 AM
Replies: 53
Views: 18,404
Posted By midwestj

That seems very anecdotal to me. By the rules of...

That seems very anecdotal to me. By the rules of human biology the body stores calories during moments of calorie surplus. When you reach a point of having a caloric deficit the body uses stored...
Forum: Success Stories
12-23-2010, 06:43 AM
Replies: 53
Views: 18,404
Posted By midwestj

The whole idea of being naturally thin takes away...

The whole idea of being naturally thin takes away the credit of the people who are working at staying healthy and fit.

Naturally thin? Ya maybe as a school aged child.

The people I know who...
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