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Forum: Diets
06-15-2010, 11:49 PM
Replies: 64
Views: 51,834
Posted By jakeaveres

Haha sounds great. I know that shakes are taboo...

Haha sounds great. I know that shakes are taboo amongst some people, but is it permissible to have whey protein shakes throughout the day?
Forum: Diets
06-15-2010, 03:29 PM
Replies: 64
Views: 51,834
Posted By jakeaveres

One question, Is there a cap on the amount of...

One question, Is there a cap on the amount of exercise you can do. cause this diet sounds ideal. But If im going to the gym, I do about 30 mins on weight sets. 10ks on bike 1k rowing and 2-3k...
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