Second day of cruise phase. Not much changes really from the attack phase, I still keep my carbs low adding veggies which are low in fat and carbs (brocculi, cauliflower, mushrooms and spinach), still eating allot of chicken breasts and egg whites. Maybe I'll try chicken salad tomorrow, with tomatos, lettuce, cucumber, vinegard...a bit more vegetables to change the routine.
Yesterday's workout: Get ripped 1000 by Jari love. OMG she is insane, every single muscle in my body is in pain
So for today 1,5h of yoga from P90x, just to stretch good and bring energy back.