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Search: Posts Made By: stit60
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12-02-2016, 11:20 AM
Replies: 10
Views: 3,539
Posted By stit60

Progress update. I haven't weighed in lately but...

Progress update. I haven't weighed in lately but suddenly, jeans that my stomach was spilling over are comfortable. Not loosely comfortable but they fit right! I just needed to hang in there a...
11-29-2016, 04:58 PM
Replies: 10
Views: 3,539
Posted By stit60

Thank you, Ruvvoy. Something is finally working....

Thank you, Ruvvoy. Something is finally working. Suddenly, I am down 2 1/2 lbs so for now, the work seems to be paying off...finally!
11-28-2016, 03:16 AM
Replies: 10
Views: 3,539
Posted By stit60

Hi Kathy. Thank you very much for your...

Hi Kathy. Thank you very much for your thoughtful response. I live in the US. I must add that I take Armour for hypothyroid and it could be that my levels are down, however, I don't feel that way....
11-27-2016, 02:41 AM
Replies: 10
Views: 3,539
Posted By stit60

Hi Kathy. The answer is YES to all of the above....

Hi Kathy. The answer is YES to all of the above. I am staying between 1000-1200 calories and keeping my carbs below 100 per day. I tried increasing calories by 100 then 200 because my nutritionist...
11-26-2016, 01:09 PM
Replies: 10
Views: 3,539
Posted By stit60

Anyone out there Post Menopausal and Can't Lose Weight?

Hi. I've been eating extremely clean. No sugar, no high glycemic and no refined carbs for 9 days. The result: ZERO pounds and ZERO inches lost. Pants are still tight as ever. I'm miserable and...
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