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10-10-2015, 05:21 PM
Replies: 60
Views: 5,699
Posted By AZLisaLou

Hope, so glad you had a loving friend to lift...

Hope, so glad you had a loving friend to lift your spirits. We're all in this together and we're here for you to cheer you on.

Mike, good job on the loss!

Libby, yea for you going in the...
10-09-2015, 03:56 AM
Replies: 60
Views: 5,699
Posted By AZLisaLou

Libby, great job on just one cookie. And...

Libby, great job on just one cookie. And congrats on the awesome weight loss this week! woot woot!

Debbie, enjoy your company.

Mike, I have no doubt you will lose the 6 lbs in 1.5 weeks. ...
10-08-2015, 03:30 AM
Replies: 60
Views: 5,699
Posted By AZLisaLou

Hope, looks like another great day planned! ...

Hope, looks like another great day planned!

Debbie, good attitude about getting off track and getting right back on. We all have our moments of struggle, but it's the long term that matters the...
10-07-2015, 01:59 PM
Replies: 60
Views: 5,699
Posted By AZLisaLou

Since Sunday I have had 1/2 of 1 soda. The rest...

Since Sunday I have had 1/2 of 1 soda. The rest has been water. I can't believe it myself! The scale is being my best friend this week.
10-07-2015, 04:52 AM
Replies: 60
Views: 5,699
Posted By AZLisaLou

Debbie, 60 minutes of solitude is worth a...

Debbie, 60 minutes of solitude is worth a million. So glad you enjoyed your "you time"! I will check out that link. I edited my post if you'd like to go back and read the update. I sincerely...
10-07-2015, 03:29 AM
Replies: 60
Views: 5,699
Posted By AZLisaLou

Libby, I don't envy your holiday preps. Reminds...

Libby, I don't envy your holiday preps. Reminds me that our Thanksgiving will be here soon and how stressed I will be. Just think how sparkly your house is going to be! And you're burning off a...
10-06-2015, 02:02 PM
Replies: 60
Views: 5,699
Posted By AZLisaLou

dschefer, yes I get nauseous if I get too hungry....

dschefer, yes I get nauseous if I get too hungry. Try eating a little protein to give yourself some energy. I get headaches if I get dehydrated. Have you been drinking enough?

Hope, thanks for...
10-05-2015, 10:38 PM
Replies: 60
Views: 5,699
Posted By AZLisaLou

dschefer, nice to meet you :) Thank you for...

dschefer, nice to meet you :) Thank you for that. My little decisions will grow to become game changers soon.



Yes, these little decisions I'm making and the change in my mindset is...
10-05-2015, 03:42 PM
Replies: 60
Views: 5,699
Posted By AZLisaLou

Nikki, unfortunately there's not much room for...

Nikki, unfortunately there's not much room for ice in the infuser bottle. maybe 1 or 2 cubes at the bottom, but that's it. Now, you could infuse the water, get it all nice and flavorful, then take...
10-05-2015, 03:08 AM
Replies: 60
Views: 5,699
Posted By AZLisaLou

Hope, this is the link to the Infuzer Water...

Hope, this is the link to the Infuzer Water Bottle (http://www.amazon.com/gp/product/B00W8M3LXG?psc=1&redirect=true&ref_=oh_aui_detailpage_o00_s00). I got it on Amazon, and I think it's a great $12...
10-04-2015, 08:09 PM
Replies: 60
Views: 5,699
Posted By AZLisaLou

Motivation & Support 10/5-10/12

Oh my Lord. I just typed a huge post, went to copy in case I get bumped out while trying to post, and I accidentally hit ctrl V and deleted my whole dang post. :( :mad::eek: I'll try to remember...
Showing results 1 to 11 of 11


 

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