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10-28-2012, 01:23 AM
Replies: 141
Views: 16,846
Posted By cjohnson728

Report for Saturday: 1. Calories below 1250....

Report for Saturday:

1. Calories below 1250. 1155, 75 of which was cough drops and Vitamin C tabs, 1264, 1222, 1201, 1334, 1368
2. Exercise 6 hours total. 30 min, I'm a lazy butt, too, Mike; once...
10-27-2012, 01:50 AM
Replies: 141
Views: 16,846
Posted By cjohnson728

Plan for today: Already had two cups of tea...

Plan for today:

Already had two cups of tea and a breakfast cookie (bananas, oats, wheat flour, oat bran, brown sugar, chocolate mini chips :o).
Hubby wants homemade chicken pot pie tonight, so...
10-27-2012, 01:47 AM
Replies: 141
Views: 16,846
Posted By cjohnson728

Lisa, today is another day. You can do it :). ...

Lisa, today is another day. You can do it :).

I hear you on having the snacks around for kids/husband. There was a period of time when I would actually have my son keep the snacks somewhere I did...
10-26-2012, 03:24 PM
Replies: 141
Views: 16,846
Posted By cjohnson728

Check in: 1. Calories below 1250. 1155, 75...

Check in:

1. Calories below 1250. 1155, 75 of which was cough drops and Vitamin C tabs, 1264, 1222, 1201, 1334
2. Exercise 6 hours total. 30 min, I'm a lazy butt, too, Mike; once my cement...
10-26-2012, 08:25 AM
Replies: 141
Views: 16,846
Posted By cjohnson728

DONE! Just got back from a 13-mile hike. ...

DONE! Just got back from a 13-mile hike.



Oh my golly, you did not just open the door another inch to give Mike the opportunity to say where Tori's head was :eek:.



You. Totally. Rock....
10-26-2012, 12:09 AM
Replies: 141
Views: 16,846
Posted By cjohnson728

Meal plan for the day, well, tentative thoughts. ...

Meal plan for the day, well, tentative thoughts.

Probably oatmeal for breakfast (I wish I could learn to like eggs, I really do).
Might have a long hike today; if I do, I will take a PB&J on the...
10-25-2012, 03:04 PM
Replies: 141
Views: 16,846
Posted By cjohnson728

Check-in time: 1. Calories below 1250....

Check-in time:


1. Calories below 1250. 1155, 75 of which was cough drops and Vitamin C tabs, 1264, 1222, 1201
2. Exercise 6 hours total. 30 min I'm a lazy butt, too, Mike; once my cement...
10-25-2012, 12:54 PM
Replies: 141
Views: 16,846
Posted By cjohnson728

Mern, what a stupid comment from that dietitian....

Mern, what a stupid comment from that dietitian. Horrible from her point of view, maybe, but it's a perfect breakfast that works for some. What a nitwit. I think it's wonderful to have your doc's...
10-24-2012, 10:44 PM
Replies: 141
Views: 16,846
Posted By cjohnson728

Okay, prelogging for today... English muffin...

Okay, prelogging for today...

English muffin again (high fiber) w/whipped butter or marg (I have both and am constantly going back and forth about which is the lesser of two evils but lately have...
10-24-2012, 10:37 PM
Replies: 141
Views: 16,846
Posted By cjohnson728

Check in: 1. Calories below 1250. 1155, 75...

Check in:

1. Calories below 1250. 1155, 75 of which was cough drops and Vitamin C tabs, 1264, 1222
2. Exercise 6 hours total. 30 min I'm a lazy butt, too, Mike; once my cement sinuses clear up, I...
10-24-2012, 10:35 PM
Replies: 141
Views: 16,846
Posted By cjohnson728

Lisa, are you sure your name's not Mike (aka...

Lisa, are you sure your name's not Mike (aka 01gt4.6)?? That is TOTALLY something he can relate to ;)

But, you know what? The rest of your goals and your week have gone well. You can do it.

I...
10-24-2012, 11:06 AM
Replies: 141
Views: 16,846
Posted By cjohnson728

Good luck in your search ;). Glad to see you...

Good luck in your search ;). Glad to see you staying strong in your convictions. If you're interested, I believe you can search registered dietitians in your area through a national registry on the...
10-24-2012, 07:04 AM
Replies: 141
Views: 16,846
Posted By cjohnson728

Mern, I am so sorry this wasn't as you hoped. It...

Mern, I am so sorry this wasn't as you hoped. It sounds as if a new dietician is in order. Not because you didn't like the answer, but because she seems to be in the pocket of the drug company. I...
10-24-2012, 01:31 AM
Replies: 141
Views: 16,846
Posted By cjohnson728

Lisa...no rules saying you have to. Most people...

Lisa...no rules saying you have to. Most people find it helpful, but it's up to you. No one is going to hunt you down if you don't. You can post specifics, a general update, or not at all, and just...
10-24-2012, 12:01 AM
Replies: 141
Views: 16,846
Posted By cjohnson728

Hope, I agree! You DO rock :). Great job this...

Hope, I agree! You DO rock :). Great job this week in the middle of a flare.

Hi, Lisa, welcome!

Tori, good to see you...hope things are still well in the happily ever after :).

I'm not sure...
10-23-2012, 03:33 PM
Replies: 141
Views: 16,846
Posted By cjohnson728

Will catch up tomorrow...I've been fighting a bad...

Will catch up tomorrow...I've been fighting a bad connection. I'm here, didn't go off the rails, a tad over, but I really enjoyed my dinner! Will post update in the morning; have a good night, all.
10-23-2012, 10:48 AM
Replies: 141
Views: 16,846
Posted By cjohnson728

Ama's challenge...now that I know dinner. Going...

Ama's challenge...now that I know dinner. Going for Italian, so I will have salad, grilled shrimp, and side of spicy pasta.

Today so far has been almonds, a banana, and an apple. And about 10...
10-22-2012, 03:55 PM
Replies: 141
Views: 16,846
Posted By cjohnson728

Judi, so glad to see you...been thinking about...

Judi, so glad to see you...been thinking about you and hoping all was okay.

Today's report:

1. Calories below 1250. 1155, 75 of which was cough drops and Vitamin C tabs
2. Exercise 6 hours...
10-22-2012, 09:43 AM
Replies: 141
Views: 16,846
Posted By cjohnson728

I am.

I told him earlier to post every day, but here's another: get out on the tennis court this week! If you can't find a partner, you may substitute walking five miles (which should be chump change) ;)....
10-22-2012, 07:09 AM
Replies: 141
Views: 16,846
Posted By cjohnson728

Ama, I will take your challenge! Can't think of a...

Ama, I will take your challenge! Can't think of a better way to stay accountable :). Too late to prelog breakfast and lunch, but from here on out:

Breakfast today was a banana (grabbed the...
10-22-2012, 03:54 AM
Replies: 141
Views: 16,846
Posted By cjohnson728

Hi Mike!! Give yourself ONE goal...like...

Hi Mike!!

Give yourself ONE goal...like checking in and posting every day. That'll help you find the way. And I say that with complete understanding because I am in a very similar position...
10-22-2012, 03:48 AM
Replies: 141
Views: 16,846
Posted By cjohnson728

I MISSED BOTH OF YOU AND I'M SO GLAD YOU'RE...

I MISSED BOTH OF YOU AND I'M SO GLAD YOU'RE BACK!!

*Standing in line for a whipping as well*
I've been hit and miss with logging, eating, and exercising as well. It's frustrating...I feel like I...
Showing results 1 to 22 of 22


 

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