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Forum: Food talk
11-14-2011, 03:29 PM
Replies: 17
Views: 8,260
Posted By cjohnson728

I will, as soon as I get some time...thank you! ...

I will, as soon as I get some time...thank you!

Maybe I should just scrap Christmas cookies and make holiday protein bars of varying kinds, lol!
Forum: Food talk
11-14-2011, 02:49 PM
Replies: 17
Views: 8,260
Posted By cjohnson728

I could look into powder, but I try to avoid...

I could look into powder, but I try to avoid Fiber One because of the artificial sweetener in it, but I am going to try the Kashi stuff. Thanks for the tip...and while you're at it, do you still...
Forum: Food talk
11-14-2011, 01:06 PM
Replies: 17
Views: 8,260
Posted By cjohnson728

I don't have problems getting fiber in my diet;...

I don't have problems getting fiber in my diet; I'm always high on that and am pretty aware as to how much is in different foods; I was just looking to find a way to make those homemade granola bars...
Forum: Food talk
11-14-2011, 02:23 AM
Replies: 17
Views: 8,260
Posted By cjohnson728

I will share if I come up with something. I've...

I will share if I come up with something. I've had some other projects and this slipped my mind, thanks for the bump.

Not fond of using All Bran because of the HFCS in it. Kashi Go Lean has a ton...
Forum: Food talk
06-15-2011, 01:25 AM
Replies: 17
Views: 8,260
Posted By cjohnson728

Adding Fiber

Besides the obvious (bran, flax, etc.) what are good ways to sneak fiber into recipes? I really enjoy making homemade granola bars for the family with no artificial ingredients and lower sugar, but...
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