Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: cjohnson728
Showing results 1 to 5 of 5
Search took 0.00 seconds.
Forum: Food talk
04-10-2011, 02:44 PM
Replies: 110
Views: 45,303
Posted By cjohnson728

Low fat dairy, particularly Greek yogurt, nuts,...

Low fat dairy, particularly Greek yogurt, nuts, nut butters, some grains (especially quinoa), soy products (if you eat those), beef (again, if you eat it; just choose lean cuts and preferably...
Forum: Food talk
04-10-2011, 07:16 AM
Replies: 110
Views: 45,303
Posted By cjohnson728

Crimpet, can you get canned tuna? Low fat...

Crimpet, can you get canned tuna? Low fat cheese, milk? Greek yogurt has a pretty good protein punch; can you get that kind?
Forum: Food talk
05-10-2010, 03:32 PM
Replies: 110
Views: 45,303
Posted By cjohnson728

Aaack...no wonder you were put off by it! No, I...

Aaack...no wonder you were put off by it! No, I rinse and return to the pan and heat in the recipe. Some people will freeze it at that point and just add the beef crumbles in when they cook at a...
Forum: Food talk
05-10-2010, 02:22 PM
Replies: 110
Views: 45,303
Posted By cjohnson728

Lizzy crawled into my head and took my answer ;)....

Lizzy crawled into my head and took my answer ;).

Seriously, what she does is exactly the advice I would give. Yes, I eat hamburger and steak, though I eat chicken more. The only additional...
Forum: Food talk
05-02-2010, 07:15 AM
Replies: 110
Views: 45,303
Posted By cjohnson728

Here's a link to the thread with the same topic...

Here's a link to the thread with the same topic that was active a while back:

http://www.fitday.com/fitness/forums/nutrition-labeling/174-protein-recommendations.html
Showing results 1 to 5 of 5


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.