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Search: Posts Made By: carolynnq
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06-08-2013, 03:29 PM
Replies: 84
Views: 10,572
Posted By carolynnq

wow, it's been an active Saturday here. ...

wow, it's been an active Saturday here.

Donna, here's a summary of Why Aren't Thin People Fat. I was at 150 forever. Now I can't budge from 145. Is the set point you've been at since last...
06-08-2013, 03:34 AM
Replies: 84
Views: 10,572
Posted By carolynnq

epixi - good for you, you're back in blue! ...

epixi - good for you, you're back in blue!

Tori - terrific job on the walking and everything else.

Libby - I think there are lots of ways to eat that are healthful. Even doctors and...
06-07-2013, 02:56 AM
Replies: 84
Views: 10,572
Posted By carolynnq

Donna & Renewed Soul - you're both doing great...

Donna & Renewed Soul - you're both doing great this week.



Tori - That's fantastic that you went to the gym even though you didn't feel like it (I had to google BIDIA - "but I did it anyway")....
06-06-2013, 01:21 PM
Replies: 84
Views: 10,572
Posted By carolynnq

Me too. If I've just spent a half hour and burned...

Me too. If I've just spent a half hour and burned 100 calories, I don't want to undo that time and effort by mindlessly reaching for something I don't really want anyway. And glad you're feeling...
06-06-2013, 03:38 AM
Replies: 84
Views: 10,572
Posted By carolynnq

Good suggestion. I'm like you - I can resist...

Good suggestion. I'm like you - I can resist candy, potato chips, etc. as long as I don't start. Once I eat one piece, I'm ashamed to say that my will power disappears.

Jimmyswife - cutting out...
06-05-2013, 05:53 AM
Replies: 84
Views: 10,572
Posted By carolynnq

JimmeysWifey - good to see you back. Hope your...

JimmeysWifey - good to see you back. Hope your little one is doing okay. Congrats on your weight loss! And I'm SO glad your husband is being supportive.
06-05-2013, 04:17 AM
Replies: 84
Views: 10,572
Posted By carolynnq

Robin - hope your MRI provides doctors with the...

Robin - hope your MRI provides doctors with the info they need to help you.

Libby - glad you're on the mend!

------
Goals for the week:
1. Avg less than 1400 calories a day: 1255, 1170
2....
06-04-2013, 09:46 AM
Replies: 84
Views: 10,572
Posted By carolynnq

Oh, Libby - ouch!! Hope you've passed it. Take...

Oh, Libby - ouch!! Hope you've passed it. Take care of yourself.
06-04-2013, 04:30 AM
06-04-2013, 04:07 AM
Replies: 84
Views: 10,572
Posted By carolynnq

Goals for the week: 1. Avg 1400 calories a day:...

Goals for the week:
1. Avg 1400 calories a day: 1255
2. Avg 45 min exercise a day: 22, 50 so far today
3. Small bites, slower eating: so-so
4. No sugar, white flour: Y
--------------
Robin - I...
06-03-2013, 01:09 PM
Replies: 84
Views: 10,572
Posted By carolynnq

RenewedSoul - great job on the weight loss -- and...

RenewedSoul - great job on the weight loss -- and on your persistence in sticking with that diet. If ever you don't have time to check in here on a Monday, just jump in and post your goals on Tuesday...
06-03-2013, 12:48 PM
Replies: 84
Views: 10,572
Posted By carolynnq

Tori - good to see you again. You must be pretty...

Tori - good to see you again. You must be pretty special to have your own personal goal-setter!

Robin - wise of you to cut back on your goals if the structure of your week can't support them.
...
06-03-2013, 07:49 AM
Replies: 84
Views: 10,572
Posted By carolynnq

I don't know where everyone is. I'm glad at least...

I don't know where everyone is. I'm glad at least you showed up. I was beginning to think you guys were all off at a party and didn't invite me. ;)

Good, do-able goals, Mike. I like the "post...
06-03-2013, 03:56 AM
Replies: 84
Views: 10,572
Posted By carolynnq

epixi - I tried the first segment of your...

epixi - I tried the first segment of your Bollywood dance. You'll want to put me in the back row (if you don't cut me from the team first!). I'm coordinated when it comes to sports, but a real klutz...
06-03-2013, 03:20 AM
Replies: 84
Views: 10,572
Posted By carolynnq

7 Day Motivational Thread, starting June 3: Starting June with renewed vigor!

Robin, my condolences to you and your family.

Jezzie - glad you popped in. A 1.5 lb loss isn't anything to sneeze at. (I'm at another plateau, so I'd gladly take it.)

Ian - good job on getting...
Showing results 1 to 15 of 15


 

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