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Search: Posts Made By: almeeker
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08-03-2010, 02:46 PM
Replies: 279
Views: 42,249
Posted By almeeker

I'll do it, if you are reading this post go to...

I'll do it, if you are reading this post go to the next one called "Awesome in August... 100+ ladies", to post a note.
08-03-2010, 06:20 AM
Replies: 279
Views: 42,249
Posted By almeeker

I'm glad I bopped in for a lookie see, everyone...

I'm glad I bopped in for a lookie see, everyone is doing so well that it's motivating me to behave myself. Lately it's all I can do to cling to the very back end of the diet wagon by my torn and...
08-02-2010, 11:14 AM
Replies: 279
Views: 42,249
Posted By almeeker

JAYNIEEEEEE, good to have you back lady!!!! I'll...

JAYNIEEEEEE, good to have you back lady!!!! I'll admit to being just a little worried when we didn't hear from you for so long. But I know people get busy, life takes over and your cyber-life ends...
08-02-2010, 06:20 AM
Replies: 279
Views: 42,249
Posted By almeeker

Oops, sorry I forgot you're the one with the back...

Oops, sorry I forgot you're the one with the back issues. Well, you can only do what you can do right? My DH has that exact same issue, he's had it for years and has just learned to live with the...
08-01-2010, 10:50 PM
Replies: 279
Views: 42,249
Posted By almeeker

It's very hard to stay on plan when you have no...

It's very hard to stay on plan when you have no control over the selection. I thought I was doing pretty well yesterday, until we all went back to the buffet for ice cream. I just got a small cup,...
08-01-2010, 01:16 PM
Replies: 279
Views: 42,249
Posted By almeeker

I think it's totally realistic, if you stay on...

I think it's totally realistic, if you stay on your calorie budget and make your workouts count. I mean you need to be bringing out the sweat here sista. For the first 4-5 months I was pretty...
07-31-2010, 11:33 AM
Replies: 279
Views: 42,249
Posted By almeeker

Pooh, that is too bad :p:o:confused::mad:, I...

Pooh, that is too bad :p:o:confused::mad:, I think I have to use my max every time, so I don't feel robbed or something - it's the point of the thing really.
07-31-2010, 05:39 AM
Replies: 279
Views: 42,249
Posted By almeeker

You can "overuse" a happy face? Gee, you...

You can "overuse" a happy face? Gee, you wouldn't think that was possible. I say go ahead Chunkydunk and smile away, heaven knows you deserve it!
07-31-2010, 02:27 AM
Replies: 279
Views: 42,249
Posted By almeeker

Welcome aboard Betty!!! And great job...

Welcome aboard Betty!!! And great job ChunkyDunk, man what I wouldn't give for a 5 pound week again. Vv jealous here and proud all at the same time...
07-30-2010, 02:57 AM
Replies: 279
Views: 42,249
Posted By almeeker

From Christmas Day until April I managed to...

From Christmas Day until April I managed to average 3+ pounds/week. That is not to say that I lost 3 pounds every week, because there were a couple of weeks that I only lost a tiny bit or nothing at...
07-30-2010, 02:44 AM
Replies: 279
Views: 42,249
Posted By almeeker

christineval, Man I just hate it when the scale...

christineval, Man I just hate it when the scale doesn't show the effort you are making. I agree that it's time to visit the doctor. Also why don't you give us the low down on your average calories,...
07-29-2010, 12:03 PM
Replies: 279
Views: 42,249
Posted By almeeker

You're not the only one that had a binge last...

You're not the only one that had a binge last night. YIKES!!! It was bad, much worse that yours actually. I won't go in to all the gory details, let's just say it started with cheese, ended with...
07-28-2010, 01:53 PM
Replies: 279
Views: 42,249
Posted By almeeker

Thoughts and prayers and hugs out to you Gamegal....

Thoughts and prayers and hugs out to you Gamegal. Sooo very sorry to hear about your little Twinki. Losing a pet is truly awful. But holy cow 18 years? That's like 126 in dog years, if she's been...
07-28-2010, 07:57 AM
Replies: 279
Views: 42,249
Posted By almeeker

Actually I've always been a big water drinker, so...

Actually I've always been a big water drinker, so I don't think my stomach is better from that so much as healthier portions. Your water retention problems might actually be caused by not drinking...
07-28-2010, 06:01 AM
Replies: 279
Views: 42,249
Posted By almeeker

I don't mind water so much, actually I quite like...

I don't mind water so much, actually I quite like it. My trouble is the kids, they haul off with my water bottle and then I have no idea if I've finished it or lost it to a small person? So maybe I...
07-27-2010, 06:06 AM
Replies: 279
Views: 42,249
Posted By almeeker

Two years ago my New Year's resolution was to cut...

Two years ago my New Year's resolution was to cut my grocery bill in half. It's hard to say if I've managed that or not, because groceries have gone up so much it's not an equal comparison. But...
07-26-2010, 01:18 AM
Replies: 279
Views: 42,249
Posted By almeeker

Could be leveling out, could be water retention,...

Could be leveling out, could be water retention, could be swelling of your walking feet, could be constipation, could be Aunt Flow, welcome to the great guessing game that is the adult female weight...
07-24-2010, 02:43 AM
Replies: 279
Views: 42,249
Posted By almeeker

Oh Chunkydunk, how awesome are you? WOW that is...

Oh Chunkydunk, how awesome are you? WOW that is amazing!!!! Very proud here, getting a little choked up, sniff sniff. I know it's hard to picture 8 pounds, but your average house cat weighs about...
07-23-2010, 01:31 PM
Replies: 279
Views: 42,249
Posted By almeeker

LOL, thanks!!! Actually, my kids are great, we...

LOL, thanks!!! Actually, my kids are great, we just had a long day in the hot sun and they were momentarily driving me crazy. I'm not into spanking/hitting either, truth be told it doesn't work...
07-23-2010, 08:27 AM
Replies: 279
Views: 42,249
Posted By almeeker

I'd be willing to bet there have been times in...

I'd be willing to bet there have been times in the past that I consumed 10,000-15,000 calories at a "graze-all-day" event. Most of my estimates were fairly good, but a few were completely off base. ...
07-23-2010, 12:45 AM
Replies: 279
Views: 42,249
Posted By almeeker

Hey ladies, Wed night we drove out to the in-laws...

Hey ladies, Wed night we drove out to the in-laws for a family gathering. I know, middle of the week, but they had out-of-town guests so we had to put in an appearance. So yesterday was one of...
07-20-2010, 01:53 AM
Replies: 279
Views: 42,249
Posted By almeeker

Nutella has like 100 calories per spoonful, about...

Nutella has like 100 calories per spoonful, about half of those calories are from fat and the other half are carbs. Do you log those spoonfuls of Nutella? I think if you do log them you'll see...
07-19-2010, 10:34 PM
Replies: 279
Views: 42,249
Posted By almeeker

I weigh myself all the time, once before bed,...

I weigh myself all the time, once before bed, once when I get up in the morning and then again on the Wii Fit Plus right before my workout, at a minimum. I know that some people feel like they are...
07-19-2010, 04:14 AM
Replies: 279
Views: 42,249
Posted By almeeker

To boost your proteins you might try tuna, Greek...

To boost your proteins you might try tuna, Greek yogurt, cottage cheese, almonds, cheese, milk, soy nuts, protein bars and protein shakes.

If you need something to add to that dinner how about...
07-19-2010, 03:47 AM
Replies: 279
Views: 42,249
Posted By almeeker

I'm not a diabetic, and not a nutritionist, but I...

I'm not a diabetic, and not a nutritionist, but I try and keep my carb intake 60-200grams/day, but my calorie budget is 1,600 calories max. When I stick to my budget for calories, and get the pie...
Showing results 1 to 25 of 55
 


 

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