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Search: Posts Made By: jjrudd
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02-17-2013, 05:06 AM
Replies: 180
Views: 24,430
Posted By jjrudd

Mike that picture is hilarious! Wow, congrats...

Mike that picture is hilarious!
Wow, congrats to all the weekend warriors!

Not feeling very hungry today--TTOM. Tomorrow I have to get back to exercising.
Jenn
02-16-2013, 12:08 AM
Replies: 180
Views: 24,430
Posted By jjrudd

Thanks for the link Mern. I'll have to check my...

Thanks for the link Mern. I'll have to check my glucose monitor to see what my average is.
Wow, April you're a machine! Congrats on the workouts!
Cassie your numbers look good--drink that water!...
02-15-2013, 01:56 PM
Replies: 180
Views: 24,430
Posted By jjrudd

Mern, I don't think she "appreciates" me asking...

Mern, I don't think she "appreciates" me asking questions but is impressed that I take the time to do my homework. I just figure it's MY health and I'm going to ask!
I sent an email to my dietician...
02-14-2013, 06:48 AM
Replies: 180
Views: 24,430
Posted By jjrudd

Cassie, sorry to hear you have vertigo. I know...

Cassie, sorry to hear you have vertigo. I know how that feels and it isn't fun! Hope it doesn't last long!!

So...update on Dr visit. Down 3lbs since the last time I went. Wish it was more but...
02-14-2013, 12:00 AM
Replies: 180
Views: 24,430
Posted By jjrudd

DITTO!!:mad: I forget who asked about the...

DITTO!!:mad:

I forget who asked about the salad. I put half a can of tuna and an egg in it (I think it's 20gram protein together). Usually I have half a sandwich or wrap with it but I wasn't...
02-13-2013, 08:04 AM
Replies: 180
Views: 24,430
Posted By jjrudd

Good day eating so far. Had big salad for lunch....

Good day eating so far. Had big salad for lunch. A win since I was not having a good morning and didn't give in to having c-r-a-p.
Have been drinking my water too.

Jenn
02-13-2013, 01:21 AM
Replies: 180
Views: 24,430
Posted By jjrudd

Mern, how has your week been so far, hitting...

Mern, how has your week been so far, hitting goals.
02-12-2013, 11:54 PM
Replies: 180
Views: 24,430
Posted By jjrudd

Goals for the week. 1. Eat 4 fruits and...

Goals for the week.
1. Eat 4 fruits and veggies. Mon and Tues 3
2. Drink 6 glasses of water probably 5 Tues YES
3. LOG Mon no Tues yes
4. Eat within carb/protein no, closer

Personal goals
1....
02-12-2013, 01:27 AM
Replies: 180
Views: 24,430
Posted By jjrudd

Goals for the week. 1. Eat 4 fruits and...

Goals for the week.
1. Eat 4 fruits and veggies. no, only 3
2. Drink 6 glasses of water probably 5
3. LOG no
4. Eat within carb/protein no

Personal goals
1. vacuum bedroom and dust! YES!!
2....
02-11-2013, 01:47 AM
Replies: 180
Views: 24,430
Posted By jjrudd

Hi Cassie and Tori. Goals for the week. 1....

Hi Cassie and Tori.

Goals for the week.
1. Eat 4 fruits and veggies.
2. Drink 6 glasses of water
3. LOG
4. Eat within carb/protein

Personal goals
1. vacuum bedroom and dust!
Showing results 1 to 10 of 10


 

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