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Search: Posts Made By: max-pain07
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08-11-2013, 01:20 AM
Replies: 41
Views: 32,171
Posted By max-pain07

It's not necessary to exercise to lose weight, in...

It's not necessary to exercise to lose weight, in fact some research shows that exercising too much works against you in two ways.

1. It makes you hungry if you exercise too much (glucose level...
08-11-2013, 01:10 AM
Replies: 9
Views: 21,424
Posted By max-pain07

I've found that 10-12 times your bodyweight in...

I've found that 10-12 times your bodyweight in calories is about 'maintenance level'.

If you consider that we don't capture 100% of what we eat, or perhaps are off by some amount, I'd aim for 10x...
07-17-2013, 04:57 AM
Replies: 5
Views: 2,085
Posted By max-pain07

Trick - how to stay logged in to Fitday

I think many users like to leave Fitday up and open on a tab so they can enter foods quickly throughout the day, but for some reason, Fitday, logs the user out in about 30 minutes.

Has anyone...
07-07-2013, 10:21 PM
Replies: 15
Views: 3,667
Posted By max-pain07

Another vote to keep one logged in. I enter foods...

Another vote to keep one logged in. I enter foods and activities all day long and it is uber annoying to enter the data and then have it look like it accepts it and then you lose the entry and it...
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