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Search: Posts Made By: StaceyKF
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03-11-2011, 01:28 PM
Replies: 6
Views: 942
Posted By StaceyKF

O,ok...So it has to be part of the challenge to...

O,ok...So it has to be part of the challenge to set a goal? I just figured smaller goals give something to aim toward. I didn't know it had to be toward an official challenge.

I guess I will be...
03-11-2011, 07:31 AM
Replies: 6
Views: 942
Posted By StaceyKF

Smile Mini Goals?

Hi everyone!

I am needing to re energize myself toward my goal. I got off track for a few weeks, and am back on the wagon as of today. I have a big goal set, that I don't feel like I will make,...
03-11-2011, 07:27 AM
Replies: 3
Views: 3,323
Posted By StaceyKF

I agree with the percentages being highly...

I agree with the percentages being highly individualized. You will have to look at it for awhile, see if it's making a difference (are you losing weight?) and change from there if you need to.
...
Forum: Exercise
02-28-2011, 04:27 AM
Replies: 20
Views: 6,802
Posted By StaceyKF

Thanks for the tips....do you use a workout video...

Thanks for the tips....do you use a workout video for your yoga or go to a class? I do not belong to a gym but take classes at a Pilates studio; they have also just begun "Hot" pilates and "hot"...
Forum: Exercise
02-28-2011, 03:04 AM
Replies: 20
Views: 6,802
Posted By StaceyKF

Smile Pilates and Core Conditioning Thread

Hello Everyone,

I am still new here and trying to get a conversation going about pilates and/or core conditioning exercises. I have being both of these, as well as the Active2 (for PS3 video...
Forum: Exercise
02-28-2011, 02:58 AM
Replies: 27
Views: 8,901
Posted By StaceyKF

I don't really have an answer for you since I am...

I don't really have an answer for you since I am far from my goal weight. I have an extra question for you and this is because I know one person who lost a large amount of weight (100 lbs)....and...
Forum: Exercise
02-28-2011, 02:38 AM
Replies: 7
Views: 2,072
Posted By StaceyKF

Ok, so please don't take this as medical advice,...

Ok, so please don't take this as medical advice, since I am not any sort of medical professional, BUT I also get the itchies from exercising and have been told before this is hives brought on by a...
Forum: Newcomers
02-24-2011, 01:15 PM
Replies: 3
Views: 889
Posted By StaceyKF

Smile First forum post, been using Fitday for 4 weeks

Hi everyone!

My name is Stacey and I have been using Fitday for food and exercise tallying since Feb 2. It has really helped me quite a bit, especially with actually seeing the macro-nutrient...
Forum: Exercise
02-23-2011, 02:56 PM
Replies: 9
Views: 1,296
Posted By StaceyKF

Smile I love this thread

Hey I love this thread...since I have gotten the motivation and energy to exercise (only since second week of January 2011), I am doing more and more all the time. I don't make excuses for not...
Forum: Exercise
02-23-2011, 02:45 PM
Replies: 1
Views: 913
Posted By StaceyKF

When you are on your activities tab, and search...

When you are on your activities tab, and search for your activity it will pop up on your log, then you can edit the time amount.
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