Hello, My name is Amber, Today, I made a promise to myself, To become a better person. Over the course of 28 weeks, I am going to lose 35 pounds. Im not doing this for anyone else, Im doing this for myself
Welcome, Amber. Your wise that you need to do this for yourself. I think that's the only way implementing any personal change ever works for the long term.
If you're looking for some like-minded folks who enjoy giving and getting support, encouragement, tips, and sharing a few laughs, take a peek at this thread ---> http://www.fitday.com/fitness/forums...o-excuses.html In there, people post things they'd personally like to accomplish during the week,then post updates as to their progress. No pressure, though. There's no competition, you share only what you want to share. A new thread starts every Monday.
Give it a quick read and if it's something you'd be interested in, join on in!
(invite borrowed from epixi)
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