Notices

Hello everyone!

Old 01-22-2013, 11:56 AM
  #1  
FitDay Member
Thread Starter
 
Join Date: Jan 2013
Posts: 1
Default Hello everyone!

This is my first day on FitDay. I logged in what I've eaten. It really is an eye open to see. The stuff adds up so fast. I need to try finding more filling foods. I need to loose a lot of weight. I need to get myself motivated to start exercising. Hopefully, i can dig deep and get what i need, I'm exhausted, tired, and run down. I am a single mom with 4 kids left at home. I'm shocked what i have done to myself from the depression. Now i have opened my eyes i don't like what i see. I need to change and get myself healthier again so i don't ruin my kids.
kmbrly9 is offline  
Old 01-24-2013, 11:16 AM
  #2  
Super Moderator
 
cjohnson728's Avatar
 
Join Date: Jan 2010
Posts: 4,083
Default

Hi there...welcome! Congrats on taking the step to take care of yourself. We have a lot of moms here, and non-moms, who are willing to support you. The better you take care of yourself, the more energy you'll have. Check out the forums and jump in anywhere! If you look for threads with lots of posts, they're probably pretty busy and good bets for support. Let us know if you have any questions!
cjohnson728 is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.